What are the benefits of practising ping-pong?
Ping-pong, also known as table tennis, is a dynamic game that has gained popularity worldwide due to its simplicity and versatility. It requires only a table, rackets and a ball, and can be played...
What is a healthy diet for people with lung problems?
A healthy diet plays a key role in managing lung problems such as asthma, chronic obstructive pulmonary disease (COPD), and other respiratory conditions. Proper nutrition can support lung function,...
Braces
Every one of us dreams of having healthy, straight and white teeth. Not only do they make us look better, but they also make us more confident. Straight teeth give us a chance to eliminate or at...
Neurovascular-neural conflict in neurology
Neurovascular conflict is defined as compression of a nerve by a blood vessel. Most often the vessel causing the nerve irritation is an artery running in close proximity to the nerve, less often a...
Pneumococci - whether to vaccinate children over 2 years of age
Pneumococci (Streptococcus pneumoniae), are bacteria that cause serious infections in children, such as meningitis, septicaemia and pneumonia.
Take an interest in duty
I'm writing on the train again. I have to admit it's my favourite place and time. I'm happy to use a pen too, as it has more to it than a keyboard. Outside the window, the September sun is...
Sinusitis - types and classification
Sinusitis is a progressive process involving the mucous membranes of the nose and at least one of the paranasal sinuses. Experts have pointed out the diagnostic criteria that must be met for the...
The case: A session is coming up
Mr Robert, aged 24, came to see his doctor on the advice of a friend. He indicated early on "that overall he is healthy, just needs medication for memory and attention".
Dyslexia in a child - how to recognise?
Dyslexia is now the most common learning disorder in children. This article by a clinical psychologist answers questions about what dyslexia is, what disorders it covers, where to get help and how to...
Psychological aspects of disasters - Part 2
What are the effects of disasters, what happens to people when such sudden events occur. We are publishing part two of an excerpt from a textbook for doctors and students: "Selected issues in...
Münchhausen syndrome: causes, symptoms, treatment
Münchhausen syndromeis a psychiatric disorder in which the patient induces symptoms of the disease themselves only to be dealt with by doctors. It is a serious problem that no one needs to be...
Discover natural ways to increase your libido!
Is it possible to increase libido without the use of pharmaceuticals? Of course you can! Read how to naturally increase your desire for sex.
Aspirin and heart disease
Aspirin is acetylsalicylic acid (ASA), popularly used as a painkiller and anti-inflammatory. Increasingly, the salutary effects of ASA are also being reported for other ailments, including...
What are the benefits of eating organically certified meat?
Nowadays, more and more people are paying attention to the quality of the food they eat, and organically certified meat is becoming increasingly popular. Organic meat is sourced from farms that...
Stroke - symptoms, how to recognise
A stroke (otherwise known as: stroke or cerebral infarction) is defined as a set of neurological symptoms that last longer than 24 hours and usually appear suddenly. Strokes are divided into...
Handmade or handcrafted jewellery
Handmade jewellery making is an increasingly popular hobby, especially among women. After all, each of us appreciates originality and uniqueness. All it takes is a head full of ideas and a little...
Infant nutrition - current recommendations for selected products and vitamin D and K supplementation - part 2
The article presents the latest recommendations for the nutrition of healthy infants, issued by Polish experts and the current rules of supplementation of vitamins D and K and omega 3 acids. Forming...
Dark circles under the eyes in children - causes, symptoms, diagnosis, treatment
Dark colouring of the skin under the eyes can have various causes. It can be a genetic predisposition or a symptom of systemic or local diseases. It appears at any age, including often in children....
Human immunodeficiency virus (HIV) infection and AIDS disease in women.
This article discusses the most dangerous viral infection, HIV infection, in women. Basic information on the possibility of infection, treatment and the problem of possible transmission of the virus...
How to deal with chronic stress?
Chronic stress is a condition that can significantly affect our physical and mental health. Long-term exposure to stress can lead to a number of health problems, such as heart disease, depression,...
