How to live a sustainable lifestyle while being vegan?
Converting to veganism is a decision that can have both health and environmental benefits. However, in order to make sure your lifestyle is sustainable and healthy, it is important to make informed...
Sweats in children - causes, symptoms, diagnosis, treatment
Sweats are an ailment quite common in children and babies, but they can also occur in adults. These are small blisters that are filled with a transparent fluid. This is called normal perspiration and...
Computer work during pregnancy
Any risks to pregnancy associated with working long hours on a computer.
What are the benefits of practising tai chi?
Tai chi is an ancient Chinese practice that combines elements of meditation, controlled breathing and fluid movements. It is often referred to as 'meditation in motion' because it combines calmness...
Pregnancy overdue - what can the consequences be?
You hear a lot about the consequences of preterm birth. However, not much is said about the complications of overdue pregnancies, i.e. when the expected date of birth has already passed and the baby...
Pott's tumour in frontal and paranasal sinusitis
Sinusitis is a pathological process of which Pott's tumour can be a complication, posing a very high risk due to the possibility of widespread intracranial complications. The first symptoms of...
Ulceration in the oral cavity
Ulceration (Latin ulceratio) - a defect in the skin or mucous membrane that occurs following tissue breakdown and is caused by a chronic extrinsic or intrinsic stimulus. The aetiology of ulcer...
DRESS syndrome - what should you know about it?
The use of medicinal products can result in negative side effects - one of which is DRESS syndrome, known as hypersensitivity syndrome during the use of certain medicinal products.
Ketogenic diet - indications?
The ketogenic diet, also known as the ketogenic diet, is currently classified as a low-carbohydrate, high-fat diet. More and more people are following it not only for their wellbeing, but it is also...
Endometrial ablation - a method of treating bleeding in the perimenopausal period
Endometrial ablation is a method of treating excessive, abnormal uterine bleeding that does not respond to hormone therapy, in the absence of other intrauterine pathology. It is most commonly...
Dyslalia - causes, symptoms, diagnosis, treatment
Dyslalia is the term generally used to describe various speech defects. It is defined as an abnormality in the realisation of one voice, many voices or even all the voices (this is the extreme form...
Artichokes and their effects on fat metabolism
The artichoke (Cynara scolymus) was already cultivated in ancient Rome and Greece, where its digestive-enhancing properties were appreciated. Over the years, the plant became widespread in...
What is cholesterol and how can it be lowered?
Cholesterol, being a fatty substance, is often portrayed in a negative light, mainly due to its association with heart disease. Nevertheless, it is an indispensable part of our body, performing a...
What are the benefits of eating cashew nuts?
Cashew nuts, also known as cashews, are tasty and nutritious nuts that are very popular around the world. Not only are they a great snack, but they are also a source of many nutrients that have...
How do you incorporate strength training into your routine?
Strength training is a key part of a healthy lifestyle. It helps build muscle mass, improves metabolism, supports bone health and overall fitness. Whether you are a beginner or an experienced...
You are at risk if you are going through the menopause
Menopause is a period of a woman's life in which changes in the hormonal balance have many repercussions on the body and involve a number of modifications to the functioning of individual organs and...
Phobias - what are our most common fears?
Almost all of us have some kind of fear. Some are more intense than others. Sometimes they are rooted in traumatic experiences.
How to lose weight effectively?
Weight reduction is a process that for many people is an important part of improving quality of life, health and wellbeing. In this comprehensive guide, we will discuss various aspects and methods of...
What are psychosomatic disorders?
Psychosomatics, deals with various types of bodily (somatic) complaints that have or may have a basis in the human psyche. Information on the role of psychological disorders in somatic problems has...
Scleral, entropion and ectropion - eye lesions to watch out for
Lesions can appear in the area of the eyeball - whether on the lower or upper eyelid - which require medical consultation. In addition to the so-called sclerosis, other lesions can also appear on the...
