We would like to invite you to the Psychosis Therapy Congress, which we are co-organising with the PTPSPP
Together with the Polish Society for Psychological and Social Approaches to Psychosis and the Psychosis Psychotherapy Forum, we would like to invite you to a jointly organised Congress: "Connections....
Psychotherapy: 5 myths about therapy. Is it effective?
As numerous data and studies show, the mental health of Poles leaves a lot to be desired and the huge amount of work related to this topic is one of the priorities of the public health field.
Narcissistic personality and addictions
Narcissistic personality is typically associated primarily with excessive exaltation, lack of empathy and difficulties in interpersonal relationships. However, the problem has many other...
Take care of your psyche in winter
Mental fatigue is more acute in winter, influenced by the prevailing weather - less sunshine, shorter days, lack of vegetation, low temperatures. Many people feel tired, depressed and lacking in...
What are the differences between the various strands of psychotherapy?
Patients who are recommended psychotherapy usually ask what the whole process is based on. There is no single, universal answer to this question - there are at least several different...
What is psychoterratica?
It has not been known for a long time how important contact with nature is for both physical and mental health. Communing with nature calms you down, relaxes you and gives you energy. Lack of contact...
Group therapy: what is it and to whom can it be recommended?
Psychiatrists repeatedly stress that psychiatric treatment is not only pharmacotherapy, but also various psychotherapeutic interventions. The latter includes various methods, as both individual...
The Chicago Seven - a list of psychosomatic illnesses you should know
The Chicago Seven is a compilation of psychosomatic diseases, i.e. conditions whose onset is greatly influenced by the psyche and emotions. The list of the most common psychosomatic illnesses is...
Psychotherapy in post-stroke depressive episodes
A stroke is a sudden episode of ischaemia resulting in a number of pathological changes in the human body and functional impairment. It is an extremely dangerous event, often leading to death or...
I'm not crazy! - treatment under the guidance of a psychotherapist like any other
I recall a joke in which a man taking public transport to work every day confuses the buses and gets on another one. It turns out that the bus is carrying patients of one of the institutions for...
Why deal with the body?
Working with the body can prove to be a breakthrough in the psychotherapy process. It unlocks, sensitises people to their own physical and psychological needs. It can prove supportive where other...
The impact of music on the human psyche
Music is art, entertainment, pleasure and medicine, and its universality connects whole peoples and cultures. It is also, or perhaps above all, one of those activities that require the involvement of...
What is systemic therapy about?
Systemic therapy, family therapy, couple therapy, marriage therapy..., they all share a common understanding of the family as a system of dynamically interconnected parts that influence each other....
What is humanistic psychotherapy about?
Historically, humanistic psychotherapy was supposed to be a completely new proposal, which was created in opposition to the currents used before. It was even referred to as the "third force in...
Therapy for rape victims
In the previous article the psychological and psychiatric effects of rape were discussed, this time let us focus on how this traumatic experience can be dealt with with the help of a specialist....
Relationship building and integrated development of the child
Depending on the relationship model adopted by the parents, a child can develop according to his or her best potential or get stuck in rigid patterns that cause many adaptation difficulties in his or...
Sandwich generation - a growing generation of older people
Middle age is a time of stability and enjoyment of achievement? For many, it is a period of life's most difficult ordeal. How do you meet the expectations of ageing parents, children, grandchildren,...
Hypnosis in modern psychiatry. Superstition or useful tool?
What is hypnosis in medical terms? Let us try to imagine a state of alcoholic intoxication - we seem to function, we seem to talk to our companions, but nevertheless our perception of the surrounding...
Relationships as an antidote to loneliness
Depression affects up to 60% of people in certain social groups. The scale of this phenomenon is alarming and the modern world makes it difficult to counteract. Psychotherapeutic practice shows that...
Seasonal depression - how to deal with it?
Although the day has been getting longer for the past few days, we are still in for a few cold and dark months. What is the best way to get through this difficult time?
