Flatulence is one of the most common gastrointestinal complaints. Although they are usually not dangerous, they can make life less comfortable. The feeling of fullness, tightness in the abdomen and sometimes even pain make it difficult to concentrate on work or everyday duties. Many people wonder where bloating actually comes from and what can be done to get rid of it quickly. The good news is that, in most cases, they can be dealt with effectively by making a few simple changes.