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Exercise in pregnancy and the postpartum period. Part 1: Introductory information

You can read this text in 3 min.

Exercise in pregnancy and the postpartum period. Part 1: Introductory information

Pantherstock

Gym exercises

This article presents the benefits of daily exercise during pregnancy, childbirth and the postpartum period. It also discusses the basic recommendations to be made before starting and during exercise.

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