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Exercise in pregnancy and the puerperium. Part 2: Gymnastics in the first period of pregnancy.

Pregnancy
Midwives: Drozd Katarzyna, Błaszczyk Anna, Nowok Barbara.

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Exercise in pregnancy and the puerperium. Part 2: Gymnastics in the first period of pregnancy.

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Exercises at home

The material presents some basic improvement exercises recommended for women in the first period of pregnancy.

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