Do you like fruit and vegetables? Do you care about your health? The fruit and vegetable season is just beginning. Take advantage of the benefits Mother Nature gives us and try to improve your health and well-being! The beneficial properties of the vitamins and minerals contained in fruit and vegetables will not only improve your mood, but will also have a positive effect on your health. It is worth knowing which fruit and vegetables are rich in which vitamins, so that you can get your daily dose of health!