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How to stay physically active during the #stayathome campaign?

You can read this text in 3 min.

How to stay physically active during the #stayathome campaign?

Pantherstock

Exercises with weights

The coronavirus pandemic has changed the face of almost the entire globe. For the sake of the public, numerous restrictions have been placed on leaving the house and using restaurants and gyms, among others. The situation requires self-discipline on everyone's part, but how can this be maintained in order to maintain physical and mental wellbeing? We publish a short guide that you may find useful.

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