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Why Christmas can lead to stress, lowered mood and even... depression?

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Why Christmas can lead to stress, lowered mood and even... depression?

panthermedia

Bombes

Christmas is commonly associated as a blissful time spent with family, a time that provides respite. In practice, this is not always the case in the run-up to Christmas and during the festive period itself. Some people experience a significant degree of stress and internal tension during December, while others struggle with a lowered mood - in extreme cases, it can even be a harbinger of developing depression. Why is it that some people find Christmas particularly joyful, while for others it can be downright... damaging?

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