The author is to be respected for describing her experiences honestly - by doing so, her story seems more authentic and believable. The advice in the book is advice that each of us interprets in our own way depending on where we are in life. we realise that our choices have been wrong, misguided, toxic and have destroyed us from the inside. That's when Brett's book comes to our rescue - after all, everyone can make mistakes - the important thing is that we have a chance to change our lives.

It's worth starting with the small things that may be insignificant to others. Perhaps you need to change your job, your place of residence, your partner - despite all these adversities, it is worth trying to make your life complete.

It will be difficult at first, but it is worth fighting for yourself and your future. The book is also not short of universal stories that have relevance to our reality. When reading Regina Brett's book, it is worth leaning into some of the lessons and thinking - is this really the case? Have I missed out on the best time of my life?

Will it always be uphill? After all these questions, it's worth taking a breath and thinking - it's all up to me, I create my reality and I can change the world - even the one around me. No matter at what point in life we are, it is worth reaching for Brett's book - everyone will find something in it for themselves.