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Does paying attention to the calorie content of meals result in healthy eating?

25-03-2005,
Huang TT, Kaur H, McCarter KS, Nazir N, Choi WS, Ahluwalia JS.

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Does paying attention to the calorie content of meals result in healthy eating?

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Breakfast

People who regularly and carefully read food labels do not consume fewer calories and fats at all compared to people who do not pay attention to labels.

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