Ad:

Is it possible to overdose on vitamin D?

25-07-2024,
Agata Soroczyńska - clinical and sports dietitian

You can read this text in 2 min.

Is it possible to overdose on vitamin D?

PantherMedia

Vitamin D

Vitamin D is a compound that supports the immune system, aids calcium absorption, helps maintain bone and tooth health and protects against diseases of civilisation. In Poland, due to limited dermal synthesis, supplementation is recommended. Indicated daily doses vary according to age and health status. Vitamin D overdose, most often resulting from over-supplementation, can lead to hypercalcaemia, calcification of blood vessels or bone demineralisation.

Ad: