Ad:

Is it worth cleaning my tongue and how should I go about it?

You can read this text in 2 min.

Is it worth cleaning my tongue and how should I go about it?

Shutterstock

Language

In addition to brushing and flossing, some people also undertake tongue cleaning. To some extent, the latter activity can indeed support the maintenance of good oral hygiene. However, are the benefits of tongue brushing great enough to recommend adding this activity to your tooth brushing routine? How should tongue cleaning be performed and are there any risks involved?

Ad: