The observance of this day aims to permanently raise awareness - especially among young people - about the use of, and access to, possible contraceptives; to influence rational decision-making on issues of family planning or sexual health. World Contraception Day is also intended to foster freedom of choice in matters related to sexuality, as well as the freedom to express one's own views on these issues.

Due to cultural and faith-based differences, tens of thousands of women die every year due to complications during pregnancy. In many countries, particularly on the African continent, poverty prevents a section of the population from using many forms of contraception, with the result that, according to studies, one in ten Africans is infected with HIV.

The history of developing methods to effectively protect oneself goes back to ancient times. Although today wearing necklaces made from cat bones or using paste made from crocodile excrement seems simply funny, this means that contraceptive dilemmas have always been with mankind. Today, thanks to medicine, people can use it in the most varied forms depending on their age, gender, state of health or frequency of sex.

No type of contraception makes it possible to avoid pregnancy 100% of the time, but some are close to this limit. Among the most popular and widespread methods is the use of condoms, which has both advantages and disadvantages. If they break or are improperly applied, the risk of sexually transmitting diseases or becoming pregnant increases dramatically. There are also hormonal pills and special patches available on the market, which are conveniently applied by sticking them on the arm. Unlike the contraceptive pill, these do not need to be taken regularly; they only need to be changed once a week. Women nowadays can still use hormonal injections, intrauterine rings or vaginal discs. However, each method should be individually selected to suit the patient's needs during a visit to the gynaecologist.