During pregnancy, your breasts have become larger and gently rounded. If you take good care of the skin on your breasts, you will reduce the risk of stretch marks and loss of skin firmness.
5. Spray sore nipples with thermal water spray to soothe irritation and promote blood circulation to the breasts and firm them. You can also lubricate them with a mild baby oil
6. The basis of their proper care is to keep your weight constant. Rapid weight loss causes the skin to become flabby and the breasts to sag. Rapid weight loss, on the other hand, may lead to stretch marks on the breasts. Therefore, always take care to maintain the correct weight;
7. Choose cosmetics with silicon, micro-collagen, field horsetail, algae, ginseng, rosemary, ginkgo, arnica or ivy. Start application from the sternum. Circle the breast, bringing it inwards. Then apply the cream to the lower part of the sternum and spread with your fingertips towards the clavicles.
8. An excellent breast firming treatment is to alternate hot and cold water. Change the temperature every half a minute and always end the treatment with a cool stream;
9. Stretching with tape Grab an elastic band so that there is arm's length between your hands. Put the tape across your back and try to stretch it tightly;
10. Women's push-ups Rest your hands and knees on the floor. Bend your arms at the elbows five times so that your bust touches the ground.
