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Complex carbohydrates - why are they recommended for breakfast?

Lifestyle
Mgr inż. Edyta Żyromska

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Complex carbohydrates - why are they recommended for breakfast?

PantherMedia

Healthy breakfast

The adverts say complex carbohydrates. What are they and why should you eat them? Find out in our article.

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Breakfast Complex carbohydrates Simple-carbohydrates
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