LDL cholesterol, also known as 'bad' cholesterol, is a risk factor for cardiovascular disease, as high levels of LDL cholesterol can lead to an increased risk of atherosclerosis and heart attack. Lowering LDL cholesterol is important for heart health and overall wellbeing. There are many natural and pharmacological ways that can help lower LDL cholesterol. The following are effective methods for lowering LDL cholesterol.