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Effects of sedentary work on heart function

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Mgr Magdalena Janusz

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Effects of sedentary work on heart function

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Tablet and computer work

Most of us do sedentary work - we sit in front of computer screens for 8 hours a day. Sedentary work has an adverse effect not only on the spine, but also on heart function.

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Cardiovascular diseases Heart-diseases Sedentary-work-a-heart
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Sources

1. T. Makowiec-Dąbrowska, A. Bortkiewicz, E. Gadzicka "Physical effort at work - a risk factor or protection against cardiovascular diseases?", Prof. J. Nofer Institute of Occupational Medicine, Łódź, in: Occupational Medicine 2007;58(5):423 - 432 2. T. Makowiec-Dąbrowska, Effects of physical activity at work and in daily life on the cardiovascular system

http://cybra.p.lodz.pl/Content/8519/Medycyna_Pracy_2007_T_58_nr_5_(423-432).pdf,

https://journals.viamedica.pl/forum_medycyny_rodzinnej/article/viewFile/19246/15139,

http://www.punktzdrowia.pl/zdrowie/zly-wplyw-siedzacego-trybu-zycia,

http://www.profilaktykawmalopolsce.pl/program-kardiologiczny-pr/program-kardiologiczny-dla-doroslych/wiecej-o-profilaktyce/centrum-wiedzy-2/item/997-w-jaki-sposob-praca-siedzaca-wplywa-na-uklad-krazenia

The content and materials contained in this site are for educational and informational purposes. The publisher and editors of the site are not responsible for the effects of their application. It is imperative that you consult your doctor before applying the advice and tips contained in the site.