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Heart-friendly soya

Monika Toczek - Dietician

You can read this text in 2 min.

Heart-friendly soya

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Foods rich in vitamin B

Soybeans belong to the plant family of the plantain family. Currently, 16 species have been identified, but the best known is the vegetable soybean(Glycine max). It is mainly grown in south-east Asia, Africa, North and South America and southern Russia.

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