Adaptogenic mushrooms such as coneflower, reishi and cordyceps can support the nervous system, memory and concentration through their neuroprotective, anti-inflammatory and antioxidant properties. The compounds in them help to protect neurons, promote their regeneration and improve cognitive function. They can be used in cooking as a food additive or in the form of dietary supplements. Although research shows their promising effects, we need more studies on their efficacy with humans.