Apathy is an emotional state characterised by a lack of energy, motivation and interest in daily activities. People experiencing an apathetic mood may find it difficult to engage in work, social or family life, which negatively affects their quality of life. While everyone may experience apathy from time to time, chronically experiencing it can lead to larger mental health problems such as depression. In this article, we will discuss various healthy ways to deal with apathy and ways that can help improve your mood and motivation for action.