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How to deal with burnout syndrome?

You can read this text in 3 min.

How to deal with burnout syndrome?

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Fatigue

Professional burnout syndrome, also known as burnout, is an increasingly common problem in today's world. It is characterised by chronic stress, fatigue, cynicism and a sense of lack of achievement. Burnout can lead to serious health problems, both physical and mental. In this article, we will discuss how to recognise the symptoms of burnout and what steps to take to deal with it and regain balance in your life.

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