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How to deal with negative thoughts?

You can read this text in 1 min.

How to deal with negative thoughts?

PantherMedia

A flurry of thoughts

Negative thinking can have a big impact on our lives, leading to reduced wellbeing, anxiety or depression. Fortunately, there are many effective methods that can help you manage these thoughts and change the way you see the world. In this article, we will look at how you can effectively manage negative thoughts and work towards a more positive mindset.

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