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How to introduce a healthy diet for seniors?

You can read this text in 3 min.

How to introduce a healthy diet for seniors?

PantherMedia

Preparing a meal together

Introducing a healthy diet for seniors is a key element in maintaining their health and physical and mental well-being. As the body ages, nutritional needs change, so it is important to adapt the diet to meet the new requirements. Below you will find a detailed guide to help introduce healthy eating habits in older people.

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