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How to reduce the impact of stress on health?

You can read this text in 4 min.

How to reduce the impact of stress on health?

PantherMedia

Stress

Stress is an integral part of modern life and can have a significant impact on physical and mental health. Long-term stress can lead to a number of health problems, such as heart disease, digestive problems, depression and a weakened immune system. In this article, we will discuss various strategies and techniques that can help reduce the impact of stress on health and improve overall wellbeing.

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