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I'll know you by your shoes....

Aleksandra Miler

You can read this text in 3 min.

I'll know you by your shoes....

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Running

... wherever you are. With them on your feet, you don't directly feel the sand, gravel and other ground. Can anyone these days imagine going about their daily life without shoes?

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People - I deliberately do not mention only women, as I also know several men who have a dozen or even dozens of pairs of shoes in their wardrobe. They only walk around in their favourites.

Does quantity outweigh quality? Not necessarily. What we put on our feet must be comfortable and therefore healthy for the spine. Have you ever bought shoes just for aesthetic reasons? Because they were pretty, probably also trendy or you liked the ones a friend had? Remember that when choosing shoes, it is worth betting on their comfort.

On days when the temperature outside is above twenty-something degrees Celsius, feet sometimes swell and through this it is not difficult to get chafed. .

...in the summer in the big city

Well-fitting footwear is all about our satisfaction. For everyday street running, ballerinas work well. A petite foot will look very nice in the more heavily cut toe, while a wider foot will optically slim down in the more built-in ballerinas.

...in summer by the sea

On beaches all over the world, flip-flops are king. They are very comfortable, but every pair is different, just like every foot. The sole of the shoe can be plastic, straw, foam or fabric. Whatever you choose, make sure the heel or toe stays in place.

photo: ojoimages

...in the summer in the mountains

Mountain excursions require us to be more prepared. The shoe should be waterproof and have a good grip on the ground. It is good if the inner lining moulds to the anatomy of the foot of the owner of the shoes, which are called trekking shoes.