Ad:

Is a sedentary lifestyle unhealthy?

You can read this text in 1 min.

Is a sedentary lifestyle unhealthy?

ojoimages

Office work

A sedentary lifestyle has become the norm in many environments, especially in the world of office work and the growing popularity of digital entertainment. This lifestyle, while comfortable, carries serious health risks. Here we discuss why a sedentary lifestyle can be harmful and what steps can be taken to minimise its negative effects.

Ad: