The mysterious name metatarsalgia, refers to a disease syndrome that an increasing number of people are facing. Metatarsalgia, in fact, encompasses a syndrome of diseases of the soles of the feet.
Table of contents:
- What are the symptoms of the disease?
- How is the disease diagnosed?
- How to treat it?
- What to do if a doctor diagnoses metatarsalgia?
What are the symptoms of the disease?
The disease is manifested by the appearance of pain in the area of the soles of the feet, most commonly at the level of the metatarsophalangeal joints II and III.
The causes of the disease are not fully known, but include Morton's neuroma, transverse flatfoot, metatarsophalangeal joint inflammation and mechanical trauma to the metatarsal.
How to recognise the disease?
Diagnosis of the disease begins with a clinical examination. The occurrence of pain and the appearance of calluses may signal the first signs of the disease. In addition, X-ray, Medical US and MRI are recommended.
How to treat?
The choice of treatment depends on the cause that triggered the condition. Specially shaped orthopaedic insoles, metatarsal pellets , which are designed to restore the transverse arch of the foot, are recommended. In addition, anti-inflammatory medication is used to reduce swelling. Do not wear stilettos or moccasins during treatment.
Metatarsalgia - do your feet suffer from it too?, photo: panthermedia
What should you do if your doctor diagnoses metatarsalgia?
If you are diagnosed with metatarsalgia symptoms, doctors recommend the following exercises to help reduce the unpleasant discomfort:
- rest with your feet elevated,
- do the exercises that your doctor prescribes for you (NB: the exercises are selected on an individual basis, depending on the severity of the condition),
- if you are overweight, contact a dietician to find a suitable diet to help you lose weight,
- remove calluses and corns.
