Idon't believe in any diets, instead I strongly believe in the yo-yo effect. - Kasia Cichopek writes in her new guide "Sexy Mama. Eat, lose weight and enjoy yourself!", which will appear in bookstores in November. One year after the launch of her first bestseller for young mums, 'Sexy Mama. Because you are a woman!", Kasia and her experts have decided to advise women on how to eat deliciously and lose weight at the same time. This time, she invited a nutritionist, a psychologist and a gynaecologist to work with her, with whom she points out a tasty and healthy way to success without constant dieting and denying ourselves what we like.