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Onions and their beneficial properties

Monika Toczek-dietetyk

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Onions and their beneficial properties

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Vegetables

Onions (Allium cepa L.) belong to the amaryllis family and originate from Central Asia. It has been known since 3000 BC. The medicinal properties of onions have been known for centuries. It prevents colds, aids the treatment of tonsillitis and other upper respiratory tract diseases by disinfecting the mouth. It improves digestion, prevents constipation and reduces the risk of cancer.

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