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Probiotic bacteria - which ones are worth reaching for every day?

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Probiotic bacteria - which ones are worth reaching for every day?

panthermedia

Intestines

Everyone has heard of probiotic bacteria - whether they are found in yoghurt, pickled cucumbers, sour cabbage or, last but not least, in probiotic preparations, they support the functioning of our bodies every day. Dietary supplementation with probiotic preparations is also recommended for infants. Below - a summary of the most popular probiotic strains found in probiotic preparations available in pharmacies.

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