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Sleep - a unique combination of duty and pleasure

Michał Marciniak

You can read this text in 8 min.

Sleep - a unique combination of duty and pleasure

Panthermedia

Daytime naps

Is it possible to imagine life without sleep? Perhaps you can, but this is closer to science fiction. During the course of a day, we sleep, depending on the individual, 20-30% of the time. If something takes up so much time, it may be due either to a pleasure to which we are able to devote an unlimited amount of time, or to a duty we perform because we have an inner conviction of its necessity. Sleep is just such a unique combination of the two poles: duty and pleasure. What happens to the brain during sleep? When we fall asleep, does the 'brain switch off'?

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