Ad:

What are healthy ways of dealing with social anxiety?

You can read this text in 3 min.

What are healthy ways of dealing with social anxiety?

PantherMedia

Nail biting

Social anxiety, also known as social phobia, is a condition in which a person experiences severe stress and anxiety in social situations. It can affect everyday life, making it difficult to relate to other people, work or attend social events. However, there are many healthy ways to deal with social anxiety that can help to improve quality of life and reduce symptoms. In this article, we will outline effective techniques that can support coping.

Ad: