Self-discipline is the ability to control one's actions, emotions and behaviour in order to achieve specific goals. It is a key ingredient for success in personal and professional life, and its absence can lead to procrastination, inefficiency and difficulty in achieving intended plans. However, it is worth knowing that self-discipline is not an innate trait, but a skill that can be developed through healthy habits, motivational strategy and consistent action. In this article, we will present effective and healthy methods to deal with a lack of self-discipline.
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