An inferiority complex is an emotional state in which a person feels inferior to others, which can lead to reduced self-esteem, social anxiety and avoidance of situations that require self-confidence. There can be many reasons for this - from negative childhood experiences, to comparing oneself with others, to low self-esteem resulting from not meeting one's own expectations. In this article, we will outline healthy ways to deal with an inferiority complex and how to build a positive self-image.