Aubergine, also known as aubergine, is a vegetable that not only delights with its flavour and versatility in the kitchen, but also offers many health benefits. Rich in vitamins, minerals, fibre and antioxidants, aubergines can support heart health, improve digestion and even have a positive impact on skin condition. In this article, we'll take a closer look at the nutritional value of aubergines and their effects on the body. You will learn why it is worth including this vegetable in your diet.