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What are the benefits of eating carrots?

You can read this text in 3 min.

What are the benefits of eating carrots?

PantherMedia

carrot, daucus carota L.

Carrots are a popular root vegetable that is not only tasty but also extremely healthy. Known for its distinctive orange colour, carrots are rich in vitamins, minerals and antioxidants that provide numerous health benefits. In this article, we will discuss what the benefits of eating carrots are, what nutrients they contain and how you can incorporate them into your daily diet.

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