Pumpkin is a vegetable that not only delights with its flavour and versatility in the kitchen, but also offers many health benefits. Rich in vitamins, minerals and antioxidants, pumpkin can support heart health, improve immunity and even have a positive impact on skin condition. In this article, we take a closer look at the nutritional value of pumpkin and its effects on the body. You will learn why it is worth including this vegetable in your diet.