Golf is a sport that combines both physical and mental aspects. It is popular all over the world and is played by people of all ages. Golf offers numerous health benefits, both physically and mentally, and allows for the development of social skills. It is a sport that can be played outdoors, which has an additional positive impact on health and wellbeing. In this article, we take a closer look at the benefits of playing golf and why you should give the sport a try.
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