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What are the benefits of practising team sports?

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What are the benefits of practising team sports?

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Team sports are extremely popular all over the world. They affect not only physical health, but also social, emotional and mental development. In this article, we will discuss what the benefits of practising team sports are and why they are worth playing at different stages of life.

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Basketball Communication Cooperation Discipline Emotional development Endorphins Football Leadership skills Mental-health Physical health Physical-activity Responsibility Social development Stress-management Team sports Teamwork The benefits of practising team sports Volleyball
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