Thyroid diseases, such as hypothyroidism and hyperthyroidism, can significantly affect health and wellbeing. A healthy diet plays a key role in managing these conditions, supporting thyroid function and the body's overall hormonal balance. In this article, we will discuss what a healthy diet is for people with thyroid disease, what nutrients are important, what foods are worth including in your menu and which should be avoided, and how to plan meals to support thyroid health.