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What is a low-cholesterol diet and what are its benefits?

You can read this text in 5 min.

What is a low-cholesterol diet and what are its benefits?

PantherMedia

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A low-cholesterol diet is one of the most effective ways to improve heart health and lower blood cholesterol levels. Cholesterol, although essential for many bodily functions, in excess can lead to serious health problems such as cardiovascular disease. In this article, we will discuss what a low-cholesterol diet is, the benefits it can bring and how to effectively incorporate it into your life.

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