Herbal medicine, also known as phytotherapy, is the practice of using plants and herbs for medicinal purposes. For thousands of years, people around the world have used the natural properties of plants to treat a variety of ailments and improve health. Modern medicine is increasingly turning to herbal medicine as a complement to traditional therapies. However, like any form of treatment, herbal medicine has its benefits and risks. In this article, we will discuss what herbal medicine is, its benefits and risks, and whether it is safe.