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Calcium is one of the most important minerals needed for the body to function properly. It is a key component of bones and teeth, and also plays an important role in nerve conduction, muscle...

Calcium is an essential ingredient for maintaining healthy bones, teeth and muscles. In addition, it supports the nervous and endocrine systems. Although dairy is the main source of calcium, those...

It is well known that calcium is an extremely important mineral for human bones. In the human body, however, it does not only affect the skeleton - the condition of human teeth also depends on the...

The bioelements make up only around 4 per cent of our body weight. In general, they control metabolism. A deficiency as well as an excess has a detrimental effect on our well-being and health. This...

In summer, we are more often thirsty. It's natural and there's nothing wrong with replenishing the body's lack of fluids.

Disorders of lactose digestion and symptoms of intolerance to lactose-rich dairy foods are a common problem in both children and adults. This article by a specialist from the Department of Paediatric...