Medical categories
Community psychiatry (485 contents)
The impact of social media on the young psyche - how do you know if a teenager has a problem?
The impact of social media on teenage mental health has been talked about for years. However, a study of 3340 teenagers did not just focus on the impact of social media on the young psyche....
Can life after trauma be good? What you need to know about trauma and what treatment methods are available
The common perception is that an accident, violence or the death of a loved one almost automatically leads to trauma. However, this is only part of the truth. What is trauma really and can it be...
Climate depression - when does caring for the planet become a psychological burden?
Can the anxiety, sadness and sense of hopelessness associated with climate change be described as climate depression? Progressive climate change: the problem of access to water, increasingly...
Pathways of a parent of a child on the autism spectrum: challenges and where to find help
Today, autism spectrum disorders (ASD) are being diagnosed in an increasing number of children. Diagnosis is one thing, dealing with a child on the spectrum is another, usually much more challenging...
Psychologist professional confidentiality: when does it apply and when must it be broken?
Can everything be said in a psychologist? Is the information provided in therapy protected? What is professional confidentiality?
What can loneliness in childhood result in?
Loneliness in childhood may be associated with impaired cognitive skills and an increased risk of dementia in adulthood, to a much greater extent than loneliness experienced in adulthood. This is the...
About the pros and cons of online therapy - everything you need to know!
In response to growing demand, more and more psychotherapists are offering online therapy. This is a convenient solution for both the professional and the patient. Can this form of contact be as...
Is psoriasis just a skin problem - what are the psychological costs of the disease?
Is psoriasis just a skin problem? Or is it something that affects your whole life - including mentally? Red patches, itching or cracking skin are just some of the daily difficulties. What do people...
Is it possible to work during cancer treatment?
Cancer diseases are becoming more and more common, with various consequences. More and more modern methods of diagnosing and treating them are being developed, but the consequences affect more than...
What are healthy ways to deal with anxiety of loneliness?
Anxiety of loneliness is a feeling that can affect anyone - from those living alone, to those who feel isolated in crowds, to those who fear losing close relationships. It is a natural emotion...
What are healthy ways of dealing with aggression?
Aggression is a natural emotional response that everyone experiences at some point in their lives. It can be triggered by frustration, stress, tension or feelings of injustice. It is important to...
How to deal with apathetic mood problems?
Apathy is an emotional state characterised by a lack of energy, motivation and interest in daily activities. People experiencing an apathetic mood may find it difficult to engage in work, social or...
How to deal with addiction problems?
Addictions are serious health problems that can affect anyone, regardless of age, gender or social status. They can involve substances, such as alcohol or drugs, as well as behaviours, such as...
How can we influence improvements in mental health?
Mental health is a key part of our overall wellbeing and quality of life. The modern world is full of challenges and stresses that can affect our mental health. Therefore, it is important to know...
Online psychotherapy: effectiveness and risks
Psychotherapy is generally associated with a couch, where the patient lies down and tells the therapist about his or her problems. Although this is sometimes indeed the case, in the vast majority of...
What are healthy ways to cope with feelings of aimlessness?
A sense of aimlessness is a deeply felt feeling of a lack of meaning, direction or motivation in life that can affect anyone - regardless of age, status or circumstances. It often manifests itself as...
What are healthy ways to deal with procrastination tendencies?
Procrastination, or the tendency to put off tasks, is a common problem that affects people of all ages and walks of life - from students procrastinating to professionals avoiding important projects....
How to deal with anxiety and panic attacks?
Anxiety and panic attacks can significantly affect daily life, leading to limitations in social and occupational functioning. It is important to understand these emotional states and learn coping...
Toxic masculinity - what is it and how to recognise it?
Toxic masculinity, although a rare term until recently, has now entered our vocabulary for good. It describes harmful characteristics attributed to men that are taken from cultural patterns.
Psychologist, psychotherapist or psychiatrist - who to choose and what to look out for?
Psychologist, psychiatrist, psychotherapist - who do you go to for help? Who has which competences? Who prescribes medication and who conducts psychotherapy? How do I choose a good specialist?
What does support for people with eating disorders look like in Poland?
In Poland, most cases of eating disorders are diagnosed in people under 20 years of age. An increase in the incidence was observed particularly during the COVID-19 pandemic. Eating disorders are a...
Understanding stress and anxiety. Key differences worth knowing!
Although stress and anxiety are feelings that each of us has experienced many times in our lives, paradoxically we often fail to distinguish between these states. While both prepare our bodies to act...
