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A healthy diet plays a key role in managing spinal problems. Proper nutrition can support spinal health, reduce inflammation, promote tissue regeneration and improve overall body health. In this...

Spinal pain syndromes are most often caused by a sedentary lifestyle. Soft chairs and lack of physical activity lead to damage to the spine's stabilising apparatus, abolition of physiological curves,...

Spinal pain syndromes are most often caused by a sedentary lifestyle. Soft chairs and lack of physical activity lead to damage to the spine's stabilising apparatus, abolition of physiological curves,...

Spinal pain syndromes are most often caused by a sedentary lifestyle. Soft chairs and lack of physical activity lead to damage to the spine's stabilising apparatus, abolition of physiological curves,...