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Eating fish and seafood during pregnancy

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Eating fish and seafood during pregnancy

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Eating while pregnant

It is not uncommon for a woman expecting a baby to have many dilemmas - some of which relate to what can and should not be eaten during pregnancy. Just as pregnant women are unlikely to think about whether they can eat bread or vegetables, they quite often think about whether it is permissible for them to eat fish and seafood. There is good news for lovers of fish dishes: they can still eat them during pregnancy, but - for the safety of the baby - a few rules must be observed.

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