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Falling asleep late increases the risk of mental health problems

04-06-2024,
Weronika Janiak

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Falling asleep late increases the risk of mental health problems

PantherMedia

sleep-deprived man

Falling asleep after 1am can have a long-term negative impact on mental health, regardless of a person's needs. This is according to a recent study conducted by Imperial College London, UK.

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