Influenza is an infectious disease caused by viruses. They often undergo mutations, i.e. genetic changes. These mutations mean that many people can contract influenza each season.

It is important to remember that influenza is not just a common cold, as it is more dangerous and its consequences can be much more severe.

In certain conditions, the flu can be life-threatening and even life-threatening.

Therefore, it should not be underestimated - it can be effectively counteracted.

How can we protect ourselves against influenza?

- avoid public places such as shops, cinemas, cafés, restaurants

- do not visit sick people unless necessary

- wash and disinfect your hands frequently

- get a flu vaccination

- cover your mouth when coughing

- eat properly

- take vitamin supplements