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Soluble fibre - why is it so important?

14-09-2015,
Monika Toczek - dietician

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Soluble fibre - why is it so important?

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Dietary fibre is a complex carbohydrate. Fibre is divided into water-soluble (pectin, gums, plant mucilages, some hemicelluloses) and non-water-soluble (cellulose, some hemicelluloses, lignins).

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