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The power of New Year's resolutions - what do psychologists say about this?

Emotions
22-01-2022,
Mgr inż. Edyta Żyromska

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The turn of the year is conducive to setting new goals and resolutions - I'll start exercising from the New Year! I will stop smoking from the New Year! You know those promises? Unfortunately, few of us are able to stick to our New Year's resolutions. What is the reason for this?

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